Suburban Intro to Homesteading

In honor of it being 1 year since I wrote my first blog post, I wanted to start focusing on it again. So here is a glimpse of the going-ons of my life right now. More writing coming soon. If fat is stored energy I would like to turn on that generator please. After reaching a couple of milestones in the fitness world I had to take a hard look at the progress I've made. That lead me down a road of admittance that I don't have a lot of self control. Wanna race? You betcha. Wanna eat a whole pan of brownies? Absolutely. Drink all these beers? I'm already 4 ahead. So what's the answer to burning fat? Is there only one? (Preview....Of course not! This is a post about the one I am trying though) It took quite a few years and an abundance of exposure but eventually the Ketosis diet/lifestyle peaked my interest. Mostly because of a fitness expert/adventurer/bio-hacking podcaster I listen to swears by it. The big issue is that everyone says it's hard. Of course its har...

Everyone knows the phrase "Space, the final frontier". Because you know, Star Trek is awesome. Who doesn't love Yoda and the Jabarwakis?? Exactly. But let's be real here and look at this differently. I don't think Space is the final frontier. It's time. Our futures. The only thing we have left to explore is everything. Nothing exists 5 seconds from now, it only exists now and in the past. Our futures are the final frontier. Ok, put to doobie down and lets get to work. Anyone who knows me in the realm of fitness knows that I talk about the five year change. Anything can happen in 5 years. Lets be honest, 5 years are going to come and go. in fact, 10 years are going to come and go, but that's a little harder to wrap your head around. So for context, lets stick with 5 years. Right now, you could decide that your done with your desk job, your tired of being single, your ready to have a family, and your ready to become healthy. In 5 years you...

Why do I run? I run to suffer. For thousands of years humans evolved because running was a necessity. Running was the way of life whether to gather food, defend the village, or just to travel. But these days, none of these essential reasons to run are applicable. Our food is gathered into shopping carts, we have police to protect us from small disputes, and a military to protect from larger ones. But even the United States' enormous military force is only comprised of 1.9 million Americans (0.4 percent of the population). So, very little of our population needs to run. Except that we do need to run. We need to suffer. This idea sounds scary and sadistic at first, I know that. But bear with me. As we let more and more technology and creature comforts seep into our lives we see sharp increases in obesity and chronic stress. Our society has a 50 percent divorce rate, while heart disease and diabetes are crippling a huge portion of our population. Our bodies ...

Hello and welcome back to Suburban Intro to Homesteading! I have a few new homesteading projects in the works right now in my small apartment, but they are in the beginning stages. So I wanted to take some time to talk about another aspect of my life that I think relates to this blog, and can have a positive lasting impact on the world we live in. #30halfsbefore30 is a personal goal I've been working towards for a little over a year and a half. I am trying to complete 30 Half Marathons before I turn 30. At this point the finish line is metaphorically and realistically in sight. Over the weekend I finished my 24th, and have all of the rest of my Half's on the calendar with me finishing at the Air Force Half Marathon in September. If you knew me 5 years ago, this is a big deal. And it has taken a village. Between training partners, a family member's race entry sponsorship, my OCR family the Crazy Mudder Muckers, becoming an Ambassador for the Brokeman's Running Co, ...