My first Fad Diet.
In honor of it being 1 year since I wrote my first blog post, I wanted to start focusing on it again. So here is a glimpse of the going-ons of my life right now. More writing coming soon. If fat is stored energy I would like to turn on that generator please. After reaching a couple of milestones in the fitness world I had to take a hard look at the progress I've made. That lead me down a road of admittance that I don't have a lot of self control. Wanna race? You betcha. Wanna eat a whole pan of brownies? Absolutely. Drink all these beers? I'm already 4 ahead. So what's the answer to burning fat? Is there only one? (Preview....Of course not! This is a post about the one I am trying though) It took quite a few years and an abundance of exposure but eventually the Ketosis diet/lifestyle peaked my interest. Mostly because of a fitness expert/adventurer/bio-hacking podcaster I listen to swears by it. The big issue is that everyone says it's hard. Of course its har...